I recently had the opportunity to speak at Google on the subject of nutrition and heart health, “Human Engine Optimization.” View at: http://bit.ly/11XbLqa.
Key points included:
- Sugar loaded foods that aren’t sweet,
- Green leafy heart protection,
- Spiritual aspects of healthy nutrition
- What makes a grain whole?
- Whole grains on parade
- Nuts to your heart health
- What doctors are (not) learning about nutrition
- What the Gaples Institute is doing about it