During this “Heart of Wellness” event, attendees participated in an afternoon program of experiential discovery:
- “Natural Prescriptions for Heart Health” with Dr. Stephen Devries, Executive Director, Gaples Institute for Integrative Cardiology
- “Plant-Based Nutrition Cooking Demo and Tasting; Take Home Easy and Delicious Recipes” with Carol D’Anca MS, CNS, LDN
- “A Taste of Tai Chi and QiGong with Practice of a Few Simple Movements to Do at Home” with Gordon Lock, Tai Chi Instructor