Gaples Institute Newsletters

Protein-rich foods such as beans, salmon, nuts, eggs, and meat, each surrounded by a spotlight

April 25, 2026

Protein: Separating Fad from Facts — how much do you need, and what type?

An EKG waveform showing the shape of a heart. A spoon and fork appear on either side of the heart.

March 28, 2026

Take a Bite Out of High Blood Pressure—Foods that help, readings you trust

A stethoscope surrounding a pair of binoculars in which colorful fruits and vegetables are visible. The heading "A Glimpse Into the Future of Medical Practice" appears above.

March 7, 2026

A Glimpse Into the Future of Medical Practice

2026 Dietary Guidelines for Americans

January 24, 2026

Headlines Changed. The Evidence Hasn’t.

A bottle of sunflower oil with arrows extending to the left and right. On the left, the arrow points to an array of ultraprocessed junk foods. On the right, the arrow points to a healthy vinaigrette and a fresh salad.

October 25, 2025

Seed Oils and Their Frenemies—plus: a new standard boosts nutrition in medical training

stethoscope icon symbolizing the nutrition CME for healthcare professionals

Are You a Healthcare Professional?

Check out our interactive online nutrition CME/CEU course for physicians, PAs, nurses, nurse practitioners, and dietitians! You’ll earn 4 hours of nutrition CME/CEU credit while learning how to guide your patients toward healthier living. Get the facts about good nutrition today!

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