Gaples Institute Newsletters

2026 Dietary Guidelines for Americans

January 24, 2026

Headlines Changed. The Evidence Hasn’t.

A bottle of sunflower oil with arrows extending to the left and right. On the left, the arrow points to an array of ultraprocessed junk foods. On the right, the arrow points to a healthy vinaigrette and a fresh salad.

October 25, 2025

Seed Oils and Their Frenemies—plus: a new standard boosts nutrition in medical training

School building alongside the words "Does your nutrition make the grade?"

September 27, 2025

How healthy food leads to better learning—and living—for all ages

July 24, 2025

A Grocery Mystery Solved — and a perfect 10 celebration

Harry Gaples in a mountainous setting, alongside the heading "A Man Who Made a Difference"

June 14, 2025

A Man Who Made a Difference—plus: learn the healing power of nature

stethoscope icon symbolizing the nutrition CME for healthcare professionals

Are You a Healthcare Professional?

Check out our interactive online nutrition CME/CEU course for physicians, PAs, nurses, nurse practitioners, and dietitians! You’ll earn 4 hours of nutrition CME/CEU credit while learning how to guide your patients toward healthier living. Get the facts about good nutrition today!

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