Pea protein now appears in powders, patties, and processed drinks. Are there health benefits to support this new-found passion for peas?
There’s no doubt that peas are on the right side of popular dietary preferences: vegan, …
The distinction between aquatic and terrestrial sources of omega-3 has influenced human civilization over millennia, and continues to have significant implications for our health today.
First, a bit of chemistry to set the stage. Land-based sources of omega-3 are made of …
Single-cell algae actually make the Omega-3s, and fish do little more than concentrate the algal oil.
Not a bad trick …
Although there is some controversy about meat and health, most studies show increased heart and cancer risks with increased consumption.
And processed meat appears to pose an even higher risk. These include: sausage, hot dogs, and bacon. Why is processed meat more harmful? Likely culprits …
