A healthy diet and lifestyle are important for anyone seeking to function at their best—and that’s especially true for students!
Whether you are back in the classroom yourself, or simply a student of life, we want to equip you with some special fooducation!
Click below …
Spending time in nature is powerful medicine for good health. A growing body of evidence shows that nature can nurture both our physical and mental wellbeing—which is likely why humans have a natural affinity toward nature, called “biophilia.”
Click below to learn five surprising facts …
But sometimes, our immune response can be a problem. Less immediate threats can trigger a smoldering type of low-grade inflammation, which over time leads to tissue damage and disease. Interestingly, much of …
Extra-virgin olive oil is a staple in many kitchens—and for good reason. Here are some fascinating facts about EVOO that you can put to use today!
What’s Special About Extra-Virgin Olive Oil?True Extra-Virgin Olive Oil (EVOO) is produced without chemicals or heat, and is …
In celebration of National Heart Month, the Gaples Institute has something special for you—a gift from (and for) the heart.
Click below to discover the 3 keys to unlocking your heart health. After learning all 3 keys, you’ll receive a personalized and heartfelt Valentine from …
