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Nature and Health: 5 Facts That Might Surprise You

Spending time in nature is powerful medicine for good health. A growing body of evidence shows that nature can nurture both our physical and mental wellbeing—which is likely why humans have a natural affinity toward nature, called “biophilia.”

Click below to learn five surprising facts about how nature can help nurture better health:

Click here to find out how much nature affects your health

Interested in living a healthier lifestyle?

Learn the essentials of eating and living healthfully in our interactive, user-friendly learning program for the public.

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Clinicians: Do you feel confident responding to patient questions about nutrition?

Take our award-winning condensed interactive nutrition CME—and learn what every clinician should know about nutrition.

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